The Gitananda Yoga Chikitsa Course Practical Session was conducted as an in-depth experiential learning module designed to strengthen the practical foundation of yoga therapy. This session focused on the therapeutic application of classical yogic practices, emphasizing precision in asana alignment, synchronized breath awareness, and mindful movement according to individual capacity.

Under guided instruction, participants actively practiced a structured sequence of therapeutic yoga postures aimed at enhancing physical strength, flexibility, balance, and internal awareness. Special attention was given to posture correction, safety principles, and the therapeutic benefits of each asana, making the session highly effective for both personal practice and professional teaching.

The session witnessed participation from learners across diverse geographical locations, highlighting the global reach of the Gitananda Yoga tradition. Through interactive demonstrations and continuous observation, participants developed a deeper understanding of Yoga Chikitsa as a holistic healing approach that integrates body, breath, and mind.

This practical training module plays a crucial role in preparing yoga practitioners and instructors to apply yoga therapy techniques confidently in wellness programs, rehabilitation settings, and lifestyle management practices. Rooted in traditional yogic wisdom and adapted to contemporary health needs, the Gitananda Yoga Chikitsa Course continues to empower participants with authentic knowledge and practical expertise in therapeutic yoga.